Smoothies made for mums, by mums
Designed to help you keep up with the demands of motherhood
We make it easy for mums to prioritise themselves with nourishing, ready-to-blend frozen smoothies, delivered to your door.
Our mission is simple - fill mum's cup so she can fill theirs.
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Make with one hand
We get it–your little one is always glued to your hip! That’s why we've designed our CupFull smoothie packs with an easy-tear notch. No mess, no stress.
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Nutritious meets delicious
Designed to fuel your body and delight your taste buds with our favourite blends of protein, healthy fats, and nutrient-rich superfoods—because you deserve the best of both worlds.
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Delivered to your door
Think of us as part of your village. Here to make life easier by delivering frozen smoothie packs straight to your door.
Fill your freezer with CupFull
Our in-house Nutrition Consultant has crafted five delicious flavours just for you. Try them all with our Mixed Pack, or create your own You Choose Pack with two of your favourites. Go on, you deserve to feel nourished too!
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Mixed Smoothie Pack
Regular price From $55.00Regular priceUnit price / perSale price From $55.00 -
You Choose Smoothie Pack
Regular price From $100.00Regular priceUnit price / perSale price From $100.00 -
CupFull Gift Card 💌
Regular price From $55.00Regular priceUnit price / perSale price From $55.00
Let customers speak for us
from 55 reviewsI was gifted a box of your smoothies at my baby shower from a Mum who just knew the value of a quick, healthy, nutritious and easy to whip up meal for the early postpartum weeks! These have been a lifesaver! Nutritious, filling and yum!!! Thank you so much 🫶🏼 highly recommend!
These were a lifesaver for me after surgery. super easy, taste great, and made getting good nutrition effortless. perfect for someone like me who has no clue what to eat. Absolute no brainer! Can’t recommend enough 💫
Who knew being a parent and getting a delicious and nutritious snack could be so easy?! I didn't!... Until I tried cupfull!
The flavours are amazing, the convenience is next level... I knew i was getting so much goodness into my body and I could do it all with one hand in 2 minutes.
Perfect idea for a mum to be, new mum, or just an on the go mumma!
I am a busy mum and cupfull makes my mornings so much easier. Im terrible at getting everyone ready and not myself. With cupfull I actually get something healthy to start my day. They're delicious and so good for you! Love the variety of flavours
I’d purchased these for my friend who’d just welcomed her first baby. “I am loving these smoothies gal!! Best gift ever thanks again! I’m gonna order them myself when I run out lol”
These smoothies are amazing - my college age kids love them! Easiest way to eat breakfast, early morning, in the car on the way to school!
These are the best time saver. I spent most of my 4th trimester sitting on the couch with a baby. These smoothies were amazing because I only needed a few mins to myself to make but still super nutritious. Also could eat with one hand which was a must during that time. These would be an amazing gift for a newly postpartum mumma.
Absolutely love them!! It took me a couple before I got the hang of my preference for how to make them (first blender was too small 😆) but so delicious. Super handy to be able to just grab one out when needed. Will definitely making sure i keep some in the freezer!
Love the CupFull smoothies as a busy (sleep deprived) Mum of 2 small humans!! So easy, delicious and nutritious. Even better (but arguably worse for me as I have to “do sharing Mumma”) my fussy toddler loooooooves them and I feel great knowning she’s getting some goodness in her usually beige diet. Thank you Courtenay & Rosie for creating such a great product.
I gifted a box for smoothies to my friend who just had a baby and she was so happy and said it really helped her out and they tasted great.
After having my first baby these were a LIFESAVER when my partner returned to work. The best give to get and give!
Still months down the track these are a great go to on days I don't have hands or time. Great nutrition to aid in maintaining a great milk supply.
Having something like this in the freezer feels like a real act of self-care, prioritizing yourself and your nutrition when feeding everyone else 💗
I love how all I need to do is add water and the packet has everything else to make it a proper meal 💕 I haven’t had smoothies at home for years as it felt like too much admin to have the right ingredients on hand - Cupfull has solved this for me! I had tonsillitis recently and the Cupfull smoothies were the biggest lifesaver when I couldn’t swallow anything other than liquid and still having to get sustenance in me so I could keep up breastfeeding. Love you work ladies 👏 xx
I got sent some beautiful smoothies from a friend after my second baby. An incredible gift so perfect for mums or anyone at all especially if short of time and needing nourishing! So yummy!
These have been such a lovely treat and have saved me on many occasions when I’d normally just reach for a coffee and chocolate bar for “lunch”. My fav flavours are the purple blueberry and cacao ones. I think a box or 2, would make the best gift for parents of newborns.
I tried the mixed pack of smoothies and I ghighly reocmmend! theyw ere so yum and so easy to make.

